In which cases is the ketogenic diet really beneficial to health?
The doctor's opinion is always essential. Clinical studies do not at all show that very low carbohydrate diets are more effective,...
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Diet that extends life with chocolate and carbohydrates: the 6 points to follow
According to the experts, there are six steps to follow for a diet with chocolate and carbohydrates that extends life,...
Stuffed nose as soon as you wake up in the morning, because it happens
Many people often wake up in the morning and have a stuffy nose even without being cold, why does this...
Lower blood sugar and cholesterol: the perfect natural mix
There is a very powerful all-natural folk medicine capable of lowering blood sugar and cholesterol, but not only. blood sugar...
what exactly is the Mediterranean diet?
It is a food model acclaimed by all nutritionists and doctors in the world. In 2010 it was declared an intangible cultural...
Vitamin D, don’t underestimate it: if you have these symptoms, you need to intervene immediately
It seems like just one of the many vitamins, yet the role of Vitamin D is fundamental for psycho-physical well-being. That's...
if you have these symptoms, you need to intervene immediately
Often unsuspected allies for our health can be hidden among the supermarket counters. In fact, nutrition is one of the...
One in three takes vitamins – Vitamin deficiency
Whether tablets, powder or juices: dietary supplements are very popular in this country. One in three takes vitamins at least once...
Fat burning diet: the ideal dinner to lose weight recommended by nutritionists
To lose weight and burn excess fat, you need to start with your diet. An example of a diet recommended by...
The method to eliminate acne easily: a natural mask is enough
Pimples and acne affect the skin at all ages, but to get rid of acne we need a natural mask...
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