Does your body smell different? You have high blood sugar
Dealing with diabetes has proven difficult, primarily because it is associated with many other ailments, such as obesity. Fortunately, regulating your blood sugar can help reduce your risk of diabetes. One of the signals to check your glucose levels may be a “sudden” change in your body odor.
The incidence of diabetes is breaking records today, and experts believe the pandemic is largely to blame. There is growing evidence that, with early action, the course of the disease can be significantly altered, reducing the risk of amputation and death. But it is very important to watch for signs of high sugar in the body. Sometimes, when such a high level is maintained for a long time, our body develops a characteristic odor.
Diabetes occurs when the body does not respond to insulin or cannot produce enough insulin to utilize sugar.
As a result, the concentration of glucose in the blood rises, and this entails many complications.
When sugar levels are high, but not high enough to make a diagnosis of diabetes, the condition is called pre-diabetic.
Frequent urge to urinate, blurred vision, weight loss, malaise, and dry mouth are all symptoms of high blood sugar. But sometimes body odor also changes.
Medical News Today explains: Body odor in some people can be a sign of diabetes. This happens when there is too much glucose in the body. “
Health Center them. Harley explains: “If you have little control over your blood sugar, you may develop something called ketoacidosis. In such a state, a strange “smell of death” appears. This is the smell of a container with rotting fruit. In addition, a person develops a characteristic body odor. If such signs are present, you should immediately get checked. “
Ketoacidosis produces ketones, which are called blood acids. It occurs when the body is unable to produce enough insulin.
If left untreated, this disease can lead to diabetic coma and even death. Therefore, going to the doctor is of great importance.
The main function of insulin is to ensure that glucose reaches the cells, where it is converted into energy. But in the absence of insulin, the body looks for fuel in fat, and this leads to an increase in ketones in the blood.
Signs of diabetic ketoacidosis include thirst, increased urination, nausea and vomiting, abdominal pain, confusion, weakness, fatigue, and so on.
If you have many of these symptoms at the same time, you should urgently seek medical attention. Doctors recommend seeing a doctor if your body is having a hard time eating and drinking.
How to avoid diabetes
The recommendations for preventing and reducing the risk of diabetes are valid for those who do not have the disease, as well as those who already have it.
First of all, you need to lose weight, since being overweight increases the risk of diabetes by 20-40 times.
What’s more, a sedentary lifestyle contributes to the onset of type 2 diabetes, and active movement reduces the risk of the disease by 30 percent, as indicated by numerous medical studies.
Diet is very important for the prevention of diabetes. Doctors suggest four significant dietary changes to help prevent this disease.
It is imperative to eat whole grains instead of refined grains and other processed carbohydrates. It is necessary to give up sugary drinks, preferring coffee, tea or water.
It is necessary to consume healthy fats, limit the consumption of red and processed meat. Nuts, whole grains, chicken, and fish will also be of great benefit.
