Eye Twitching Causes: Twitching of the eyes is very common

Eye Twitching: Not a sign of an omen-bad omen, these 3 serious diseases are the real reason for frequent twitching of the eyes.

Eye Care Tips: In India, most of the minor activities that happen with the body parts are associated with superstitions. Eye blinking is also included in these concepts. Most people consider it as the reason for being auspicious and inauspicious. Usually twitching of the eyes is common and due to the spasm of the muscles of the eyelid, one can start twitching the eye. Because of this, the effect of twitching of the eyes is mostly on the upper eyelid and stops on its own in a few minutes or hours. However, if both the lower and upper eyelids begin to flutter and remain like this for weeks or more, then it can also be a warning of serious illness.

Eye Twitching Causes: Twitching of the eyes is very common and it can start at any time and gets cured by itself after some time. However, if this problem persists, then there can be a warning of serious illness.

The twitching of the eyes is called ‘Myokymia’ in medical language. When the muscles of the eyes start contracting, they start blinking. There are many common reasons for this. Most of the cases are caused by stress, eye strain, lack of sleep, and excessive consumption of alcohol. Apart from this, those who have vision-related problems, their eyes start to flutter when there is more stress.

Apart from this, high-caffeine tea, coffee, soft drinks, and chocolate can also be the reason for this. However, if the eye is twitching due to all these reasons, then it stops in a day or two. According to an NIH report, if the eye is blinking continuously for several days, then it can be a symptom of serious illness. Medically, three different conditions of blinking are described, which are called myokymia, blepharospasm, and hemifacial spasm.

eyelid myokymia

In this condition, the blinking of the eyes is mild. This is the most common reason, which is related to lifestyle. This happens occasionally and gets better on its own within a few hours or a day or two. This is due to stress, eye fatigue, high intake of caffeine, lack of sleep, or excessive use of mobile and computer.

benign essential blepharospasm

It is considered a serious disease related to the eyes. This disease occurs when the muscles of the eyes start shrinking. This can cause damage to the eyes. When a person suffering from this disease blinks his eyelids, he feels pain. In this, it becomes difficult to open the eyes many times, the eyes remain swollen and appear blurred. Along with the eyelid, the muscles around the eyes also start to twitch.

Hemifacial spasm

In this disease, half of the face shrinks, and its effect also falls on the eye. Due to this disease, first, the eyes twitch and then the muscles of the cheeks and mouth also start twitching. This is usually due to some sort of irritation and constriction of the facial nerves. This type of fluttering is continuous. This includes disorders such as Bain palsy, cervical dystonia, dystonia, multiple sclerosis, and Parkinson’s.

relax the mind and eyes

If your eye is twitching, give it rest. Go for long walks and exercise. Engage yourself with friends or family and if you get time, have a good sleep. Due to this, the blinking of the eyes can be reduced. Avoid using mobile or TV during this time.

improve diet

If you spend long hours in front of the computer, use lubricant eye drops after consulting your doctor. Put it in the eye 2-3 times a day. Due to this, the necessary moisture will remain in your eyes and the problem of dry eye will be removed.

get eye checkup

Regular eye checkups must be done, so that if the eyes are getting weak then they can be treated in time. This will reduce the pressure on the eyes and they will be able to work better.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.