Sports and menstruation: how to train according to the experts
A midwife and trainer explain how to train with your period and how to deal with pain, fatigue and headaches...
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How to face the four phases of the menstrual cycle in beauty
From the sweet chocolate massages to the hairlook change, from the microdermabrasion to the animalier nail art: for each phase...
What is Flurona, Covid infection and flu together, and what are the symptoms
What is Flurona, Covid infection, and flu together, and what are the symptoms It has been identified in Israel, but...
Covid, “Omicron would be less serious because it affects the throat more than the lungs”: the studies
Covid, "Omicron would be less serious because it affects the throat more than the lungs": the studies The results of...
Depression linked to vitamin B12 deficiency
Scientists from Ireland concluded that the risk of developing depressive disorder correlates with vitamin B12 levels. At least when it comes...
A simple way to avoid fatty liver
Nutrition experts say the main cause of fatty liver is not just poor diet, alcohol abuse, and diabetes. According to...
A Dramatic Change in Your Body Odor Signals High Sugar
Does your body smell different? You have high blood sugar The incidence of diabetes is breaking all records, according to the...
High blood sugar at age 60: diet and exercises to practice
After the age of 60, blood glucose values may vary from ordinary parameters: a healthy diet and a little physical...
Anti-inflammatory foods to add to your diet: health at the table
Foods to fight inflammation: what they are and their beneficial properties. Why include them in the diet. Foods to fight inflammation...
The diet for maintaining muscle mass after age 50
Once you are over 50, diet for maintaining muscle mass is more challenging but not impossible, as long as you...
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